Holiday Stress, Social Media, the “D” Word + a FREE Stress Handout /Worksheet

What's the "D" word you ask? Don't worry, I'll explain in a bit. Something that keeps coming up this time of year (also known as “the holidays”) that I feel like I want to address. It's that "holiday" stress, overwhelm, pressure, to give gifts, to get those workouts in when you can, to go to… Continue reading Holiday Stress, Social Media, the “D” Word + a FREE Stress Handout /Worksheet

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