A Web & Graphic Designer Inspired through Running & the Great Outdoors

A Colorful Beat

Today I have been searching for my lost inspiration, and along the way I found some pretty niffty stuff. This old record albumn being one that will stick with me. I just love the colors, shapes and simplicity of it all.

(image source)

One Beachy Salad

A few weekends ago I visited my hometown of Palm Springs. My visit there is never complete without a visit to Cheeky’s. Now normally when I go there I get some sort of brilliant egg concoction and a cocktail. But this particular past visit I was feeling a little on the butterball side of healthy, so I opted for a salad called the Bikini Salad to ease my conscious. It was just what my body needed. Light, healthy and even better yet, tasty! So of course when I got home, first thing I needed to do was re-create it.

+ 1 bunch kale

+ 1 cup jicama, sliced

+ 1 cup carrots, sliced

+ 1 cup green beans (French are the best, the skinnier the better)

+ 1 cup shelled edamame (frozen is just fine)

1. Bring pot of water to boil on stove. Toss rinsed breen beans and edamame into the boiling water for 3-5 minutes. Careful not to over cook, you still want them to have some crunch. When done, throw into a large bowl of iced water to stop the cooking and to hold the bright green color. Set aside.

2. Rise, dry and trim kale, cutting out the tough stems and chopping the leaves into bit sized pieces. Toss into large salad bowl. Add 1/2 teaspoon of salt, making sure to coat all the leaves and cover and set aside at room temp for about an hour. When done, leaves should look darker in color and moist.

3. While the kale is marinating, slice the carrots and jicama.

4. When the kale is ready add the carrots, jicama, edamame and green beans. Add dressing (recipe below) and Enjoy!

+ 1/2 cup sliced carrots (about 1 large)

+ 1 small shallot, sliced

+ 1 2-inch piece fresh ginger, peeled and sliced

+ 1 clove garlic, sliced

+ 2 tablespoons white miso

+ 1/4 cup rice vinegar

+ 1 tablespoon soy sauce

+ 2 tablespoons honey

+ 3/4 teaspoon toasted sesame oil

+ 1/2 cup olive oil

1. Add all ingredients minus the oils into blender or food processor. Blend together for about a minute, until finely incorporated.

2. Add the sesame and olive oil until smooth, about 30 seconds. If you need to thin the dressing out use 1 tablespoon of water at a time until you are satisfied with the consistency. Dressing will save for about 3 days in the refrigerator.

Enjoy and Happy Monday all!

Today’s jam is from Jed & Lucia, who have been around for more than a hot second. The Californians started playing their indie electro-folk-pop together since 2005.  There latest track “Its a Wonder” has that wonderful summer sound. It’s even a free download for you right now on their site.

“This is Why” released in 2011 and “April Showers” released in 2010 are great mellow jams to chill out to.

They remind me of another awesome summer tune I got stuck on back in the summer of 2010, “Brazilian” by Gramophonedzie. (Please, excuse the video, I couldn’t find a better clip of it. might I suggest pressing play and closing your eyes and just enjoy the sounds.) Also, a free download here.

Though both, Jed & Lucia and Gramophonedzie may never make it onto SNL, I think they are fantastic and deserve to be heard. Happy Friday! Summer’s nearly here!

So, it’s official, I am a resident of Marina Del Rey. Gosh this whole moving apartment things really has thrown me for a loop. There’s always so much mor to do than I realize. But Memorial Day weekend was a blast move or no move.

I am so thankful for:

• A wonderfully fun wedding with a truly happy couple and a wonderfully fun first time being a bridesmaid

• An amazing new apartment (pics above) and asome fun decorating to come

• Sunny and mildly hot weather to enjoy the new pool with on the long weekend

More regular posts to come now that we are getting settled. Promise. No, really.

The Heavy has been one of my favorite bands the last few years. Coming from across the pond, in London, they make some great soulful and vintage sounding rock. They are, of course, pretty well known, but I was shocked to see that they had not been booked on Saturday Night Live yet. So, in honour of their new single “What Makes a Good Man?” (below) and their upcoming new album (fingers crossed soon), they are today’s “Friday Night Live – Unbooked” artist.

Enjoy & Happy Friday!

Whew! What a week and there’s still stuff to do. I am thankful for so many things this week.

• For making time to knit

• Meeting exciting new people

• Furniture shopping with the beau for our new apartment (moving this weekend! eeekkk!) We bought this couch in Faux Suede Paprika Herringbone, dining table and my new desk!

• Taking a moment and enjoying living at the beach

• I had some bad dental work done here in LA, so I opted to pay a visit to my childhood dentist back home. It’s always great to visit family while I am home in Palm Springs. And of course make a quick stop at Cheeky’s on the way out (a must go for food)

The Neighbourhood is an LA based, indie pop group lead by lead singer Jesse Rutherford smooth and haunting voice. They have been sprouting up over a few music blogs this month, and with that, it’s about all the detailed information we know on this up-and-coming band. Whether or not they planned it that way, the minimal amount of information surrounding them seems to have sparked intrigue among a quiet few.

One of my favorite songs of late.

The free release of new EP “I’m Sorry” was released on May 7 and they start touring this month as well. The Neighbourhood is definitely on its way up and can’t see them being anything but the Next great LA band and eventually making their way on SNL!

Enjoy and Happy Friday!

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